CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Handstand Walking Practise
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AMRAP 20min:
8 Ring Rows
8 Burpees
20m Walking Lunge

Tags: bristol, burpees, crossfit

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Comments Off on Thursday 11th October – WOD results Posted by aclark