Aug
15
A) Bench Press 3-3-3-3-3
B) “Helen“
3 rounds for time:
400m Run
21 American Swings (24/16kg)
12 Pull-ups
Compare: 24/04/13, 27/12/12, 07/09/12,
Aug
15
A) Bench Press 3-3-3-3-3
B) “Helen“
3 rounds for time:
400m Run
21 American Swings (24/16kg)
12 Pull-ups
Compare: 24/04/13, 27/12/12, 07/09/12,