CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Deadlift 5-5-5-5-5
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5 Rounds, for time:
10 Deadlifts (100/75kg)
20 Double Unders

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Comments Off on Thursday 15th September – WOD results Posted by aclark