CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Back Squat 3-3-3-3-3
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3 rounds for time:
20 Ring Push Ups
20 (alt.) Barbell Twists (20/10kg)

Tags: bristol, crossfit

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Comments Off on Thursday 16th February – WOD results Posted by aclark