CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

AMRAP 20 min:
5 Handstand Push Ups
20 (alt.) Power Lunges
10 Toes 2 Bar
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Boxing

Tags: bristol, crossfit, gymnastics

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Comments Off on Thursday 20th October – WOD results Posted by aclark