Feb
22
In any order:
A) Max Kg KB Clean & Jerk
(score for each arm)
B) Max Kg OH Walking Lunge (30ft)
C) Run 1mile, for time
Feb
22
In any order:
A) Max Kg KB Clean & Jerk
(score for each arm)
B) Max Kg OH Walking Lunge (30ft)
C) Run 1mile, for time