Jun
22
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Front Squat 5-5-5-5-5
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“Tabata Something Else”
Tabata Pull-ups,
Tabata Push-ups,
Tabata Sit-ups,
Tabata Squats.
No rest between exercises. Score total reps
Compare to: 24/02/12, 29/09/11, 17/03/11,
