CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

12-10-8-6-4-2 reps for time:
(Alt.) KB Clean & Press (32/24kg)
(Alt.) Pistol Squats
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Goals and Goats

Tags: bristol, crossfit

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