May
27
A) Skin the Cat / Back Lever Practise
B) AMRAP 12min:
6 Strict Pull Ups
6 Hang Squat Snatches (42.5/30kg)
6 Burpee Bar Hops
May
27
A) Skin the Cat / Back Lever Practise
B) AMRAP 12min:
6 Strict Pull Ups
6 Hang Squat Snatches (42.5/30kg)
6 Burpee Bar Hops