May
7
A) Back Squat 3-3-3-3-3
B) AMRAP 15min:
10 (alt.) Pistol Squats
10 Toes to Bar
20 American Swings (24/16kg)
May
7
A) Back Squat 3-3-3-3-3
B) AMRAP 15min:
10 (alt.) Pistol Squats
10 Toes to Bar
20 American Swings (24/16kg)