Jan
27
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workout
“Annie”
For time:
50-40-30-20-10 rep rounds
Double- Unders (or 4 x skips)
Sit-ups
Compare to: 26/10/11, 07/06/11, 01/03/11,
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Boxing