CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

10 Cycles of 2 min., with 1 min. rests

AMRAP:

10 Box Jumps (24”)

10 (alt.) KB Snatches (24/16kg)

10 MB Slams (10/7MB)

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Comments Off on Thursday 27th January – WOD results Posted by aclark