Feb
4
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Practise Handstand Walking
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AMRAP 12 min:
8 Power Cleans (60/40kg)
8 Ring Dips

Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark