May
3
A) Pull Up 3-3-3-3-3
B) “Elizabeth”
For time:
21-15-9 reps
Squat Clean (60/40kg)
Ring Dips
Compare: 16/10/12, 30/06/12, 21/02/12,
May
3
A) Pull Up 3-3-3-3-3
B) “Elizabeth”
For time:
21-15-9 reps
Squat Clean (60/40kg)
Ring Dips
Compare: 16/10/12, 30/06/12, 21/02/12,