Jan
5
Pull Up 3-3-3-3-3
———
10 x 1min work:30 sec rest
Each minute of work, do 20 Russian Swings (32/24kg), then Double Unders in remaining time. Score is total DUs.
Jan
5
Pull Up 3-3-3-3-3
———
10 x 1min work:30 sec rest
Each minute of work, do 20 Russian Swings (32/24kg), then Double Unders in remaining time. Score is total DUs.