Jul7
A) Back Squat `3-3-3-3-3 B) 7 Minute AMRAP: 7 Toes to bar 14 Wall Balls (9/6kg)
Tags: crossfit training in bristol, toes to bar, wall ball
Posted in Uncategorized Comments Off on Thursday 3rd July – WOD results Posted by aclark
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A) Back Squat `3-3-3-3-3 
A) Back Squat `3-3-3-3-3