May
4
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Back Squat 1-1-1-1-1
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AMRAP 10 min:
20 Barbell Twists (20+15/10kg)
12 Toes to Bar

Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark