CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Weighted Pull Up 1-1-1-1-1-1
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AMRAP 8min:
7 Toes to Bar
11 American Swings (32/24kg)

Tags: bristol, crossfit, kettlebell training

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