Feb
11
A) Power Snatch 5-5-5-5-5
B) “Ninja”
21-15-9 reps, for time:
Handstand Push Ups
Box Jumps (30/27”)
Compare: 13/08/14, 20/01/14, 05/08/13,
Feb
11
A) Power Snatch 5-5-5-5-5
B) “Ninja”
21-15-9 reps, for time:
Handstand Push Ups
Box Jumps (30/27”)
Compare: 13/08/14, 20/01/14, 05/08/13,