A) Back Squat           5×5 (Straight)
B) AMRAP 6 Minutes:
4 Box Jumps (30/27”)
8 K/B (alt) Squat Clean (32/24kg)
—- Rest 4 Minutes —-
For time:
21-15-9
American Swings (32/24kg)
Toes to Bar

Tags: american swings, box jumps, crossfit training in bristol, kettlebell training, toes to bar

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