B) “The Gauntlet”
On the minute for 30 minutes:
1st Min: 5 Hang Squat Snatches (50/35kg)
2nd Min: 10 Ring Dips
3rd Min: 15 American Swings (24/16kg)
Compare: 09/11/13, 11/05/13, 15/12/12,
Posted inUncategorized Comments Off on Tuesday 15th July – WOD results Posted by aclark