CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

5 rounds for time:
20 (alt.) Kettlebell Squat Clean
Thrusters (24/16kg)
10 Pull Ups

Tags: bristol, crossfit, kettlebell training

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Comments Off on Tuesday 17th April – WOD results Posted by aclark