Apr
18
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
5 rounds for time:
20 (alt.) Kettlebell Squat Clean
Thrusters (24/16kg)
10 Pull Ups

Tags: bristol, crossfit, kettlebell training
Posted in Uncategorized
Posted by aclark