Mar20
A) Front Squat 5-5-5-5-5 B) GHD/Tyre Sit Ups 5 x 10-20 C) 1 mile Run, for time
Tags: bristol, crossfit, squat
Posted in Uncategorized Comments Off on Tuesday 19th March – WOD results Posted by aclark
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A) Front Squat 5-5-5-5-5
A) Front Squat 5-5-5-5-5