Jul
2

Tuesday 1st July – WOD results

A) 1km Run for time
B) Deadlift 3-3-3-3-3
C) Levels Testing:
 Box Jumps
 Burpees

Tags: 1km run, box jumps, burpees, crossfit training in bristol, deadlift

Posted in Uncategorized
Comments Off on Tuesday 1st July – WOD results Posted by aclark

Comments are closed.