Jan22
A) Deadlift 5-5-5-5-5 B) Teams of 2 (or3). 1 person working AMRAP 15 minute: 24 Dumbell Snatch (20/15kg) 16 Toes to bar
Tags: crossfit training in bristol, deadlift, dumbbell snatch, toes to bar
Posted in Uncategorized Comments Off on Tuesday 21st January – WOD results Posted by aclark
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