A) Overhead Squat 3-3-3-3-3
B) “Annie”
For time, 50-40-30-20-10 reps:
Double Unders
Sit-ups
Compare to: 11/04/14, 12/10/13, 21/05/13

Tags: annie, crossfit training in bristol, double unders, overhead squat, sit ups

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Comments Off on Tuesday 21st October – WOD results Posted by aclark