Jan
25
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workout
Back Squat 1-1-1-1-1-1-1
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AMRAP 8 min:
5 Hang Squat Cleans (50/35kg)
5 Push Jerk (50/35kg)

Tags: bristol, crossfit
Posted in Uncategorized
Posted by aclark