CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

AMRAP 20 min:
12 KB Snatches (24/16kg)
12 Push Ups
Run 80m
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Park Games

Tags: bri, cro, kettlebell training

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Comments Off on Tuesday 24th July – WOD results Posted by aclark