A) Back Squat 1-1-1-1-1-1
B) In Teams of 2 (or 3). One working.
For time:
200 DU
80 DB Thrusters (20/15kg)
80 DB Lunges (20/15kg)
200 DU

Tags: back squat, crossfit training in bristol, double unders, lunges, thrusters

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