Jun
25

Tuesday 25th June – WOD results

A) Back Squat 5-5-5-5-5
B) 5 rounds for time:
Run 200m
20 (alt.) Single Arm Swings (32/24kg)

Tags: crossfit training in bristol, kettlebell training

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Comments Off on Tuesday 25th June – WOD results Posted by aclark

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