Mar27
A) Push Press 5-5-5-5-5 B) AMRAP 8min: 10 (alt.) Forward Lunges (60/40kg) 10 Burpee Bar Hops
Tags: burpee bar hop, crossfit training in bristol, lunges, push press
Posted in Uncategorized Comments Off on Tuesday 25th March – WOD results Posted by aclark
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A) Push Press 5-5-5-5-5
A) Push Press 5-5-5-5-5