Oct
26
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Back Squat 1-1-1-1-1-1-1-1
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AMRAP 12 minutes:
10 Power Snatches (40/27.5kg)
10 Pull Ups

Tags: bristol, crossfit, olympic weightlifting
Posted in Uncategorized
Posted by aclark