CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Pull Ups 5-5-5-5-5
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AMRAP 7min:
3 Front Squats (60/40kg)
5 Jump Squats
7 Squats

New members completed their foundations tonight:

Tags: bristol, crossfit

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