May
30
A) Split Jerk 1-1-1-1-1-1-1
B) “Piston”
5 Rounds, for time:
10 Deadlifts (100/70kg)
10 Box Jumps (24”)
Compare: 23/11/12, 09/06/12, 30/12/11,
May
30
A) Split Jerk 1-1-1-1-1-1-1
B) “Piston”
5 Rounds, for time:
10 Deadlifts (100/70kg)
10 Box Jumps (24”)
Compare: 23/11/12, 09/06/12, 30/12/11,