May
2
A) “Fran”
For time:
21-15-9 reps
Thruster (42.5/30kg)
Pull-ups
Compare to: 09/11/12, 14/05/12, 16/01/12,
B) L-Sit 3 x Max Holds
May
2
A) “Fran”
For time:
21-15-9 reps
Thruster (42.5/30kg)
Pull-ups
Compare to: 09/11/12, 14/05/12, 16/01/12,
B) L-Sit 3 x Max Holds