Feb
2
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workout
“Hip Hop”
50-40-30-20-10:
Box Jumps (24”)
Russian Swings (24/16kg)
Compare: 06/08/11
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L-Sit 3 x Max Hold
