CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

12 minutes to establish:
3RM Squat Clean (Touch & Go)
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AMRAP 12min:
15 Push Press (42.5/30kg)
45 Double Unders

Tags: bristol, crossfit, olympic weightlifting

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