A) Deadlift 5-5-5-5-5
B) Teams of 2/3
AMRAP 12 minutes
Barbell Twists (20+20/12.5kg)
Partner/s in Plank position (reps only counted when partner/s holding plank)

Tags: bristol, crossfit, deadlift

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Comments Off on Tuesday 5th March – WOD results Posted by aclark