Aug
7
A) Skin the Cat / Back Lever Practise
B) 3 rounds for time:
Run 400m
24 Back Squats (60/40kg)
18 Push Jerks (60/40kg)
Aug
7
A) Skin the Cat / Back Lever Practise
B) 3 rounds for time:
Run 400m
24 Back Squats (60/40kg)
18 Push Jerks (60/40kg)