Jan8
A) Shoulder Press 3-3-3-3-3 B) 6 Minute AMRAP 3 Handstand Wall Walks 5 Toes 2 Bar C) Complete 1km row for time:
Tags: crossfit training in bristol, handstand wall walk, toes to bar
Posted in Uncategorized Comments Off on Tuesday 7th January – WOD results Posted by aclark
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