Apr
10
In any order:
A) Row 1km for time
B) 3 mins: Max Handstand Hold (wall)
C) 3 mins: 90 Double Unders,
Max Toes to Bar with remaining time
D) 3 mins: Max KB SA GTOH (24/16kg)
Apr
10
In any order:
A) Row 1km for time
B) 3 mins: Max Handstand Hold (wall)
C) 3 mins: 90 Double Unders,
Max Toes to Bar with remaining time
D) 3 mins: Max KB SA GTOH (24/16kg)