Aug14
A) Back Squat 1-1-1-1-1-1-1 B) 4 rounds for time: 16 Burpees 24 (alt.) Dumbbell Snatch (20/15kg)
Tags: burpees, crossfit training in bristol, dumbbell snatch
Posted in Uncategorized Comments Off on Wednesday 14th August – WOD results Posted by aclark
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A) Back Squat 1-1-1-1-1-1-1
A) Back Squat 1-1-1-1-1-1-1