CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Cindy“

As many rounds as possible in 20 mins:

5 Pull-ups

10 Push-ups

15 Squats

Compare to: 11/08, 27/5 or 06/04

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Comments Off on Wednesday 16th February – WOD results Posted by aclark