A) Max Height Box Jump
B) “Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Compare: 27/12/13, 17/06/13, 08/06/12,

Tags: crossfit benchmark wod angie, crossfit training in bristol, pull ups, push ups, situps, squats

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Comments Off on Wednesday 18th February – WOD results Posted by aclark