CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“Amanda”
9-7-5 reps, for time:
Muscle Up
Squat Snatch (60/40kg)
Compare: 09/01/12, 29/07/11

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Comments Off on Wednesday 18th July – WOD results Posted by aclark