Mar27
A) Hang Clean 5-5-5-5-5 B) AMRAP 8 Minute: 5 Burpees 10 Push-Ups 30 Anchored Sit-Ups
Tags: burpees, crossfit training in bristol, hang clean, push press, sit ups
Posted in Uncategorized Comments Off on Wednesday 19th March – WOD results Posted by aclark
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A) Hang Clean 5-5-5-5-5
A) Hang Clean 5-5-5-5-5