Apr
26
A) Deadlift 5-5-5-5-5
B) “Helen“
3 rounds for time:
400m Run
21 American Swings (24/16kg)
12 Pull-ups
Compare: 27/12/12, 07/09/12, 22/5/12,
Apr
26
A) Deadlift 5-5-5-5-5
B) “Helen“
3 rounds for time:
400m Run
21 American Swings (24/16kg)
12 Pull-ups
Compare: 27/12/12, 07/09/12, 22/5/12,