CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

AMRAP 8 min:
8 Toes to Bar
8 American Swings (32/24kg)
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AMRAP 8 min:
8 Wall Balls (9/6kg)
8 Box Jumps (24”)

Tags: bristol, crossfit, fun fitness

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Comments Off on Wednesday 25th April – WOD results Posted by aclark