Feb
26
A) Bench Press 3-3-3-3-3
B) “Wallace and Gromit”
In teams of 2. 1 person working
For time:
100 Thrusters (20/15kg)
Run 400m (Both)
100 Burpees
Run 400m (Both)
100 Thrusters (20/15kg)
Feb
26
A) Bench Press 3-3-3-3-3
B) “Wallace and Gromit”
In teams of 2. 1 person working
For time:
100 Thrusters (20/15kg)
Run 400m (Both)
100 Burpees
Run 400m (Both)
100 Thrusters (20/15kg)