CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Turkish Get Up 3LR-3LR-3LR-3LR
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“Annie”
For time:
50-40-30-20-10 rep rounds
Double- Unders (or 4 x skips)
Sit-ups
Compare to: 07/06/11, 01/03/11, 23/10/10

Tags: bristol, crossfit, kettlebell training

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Comments Off on Wednesday 26th October – WOD results Posted by aclark